2016, I Weighed Over 310lbs

Do not withhold good from those to whom it is due, when it is in your power to act.

Proverbs 3:27

I will always have people say it’s unbelievable because that’s exactly what I did. I feel like I did something unbelievable. I mean, I lost all of this weight without any surgery! Just research, mental health development and hard work. Even here, in the pictures below I am 300lbs. I’m always looking at myself like where did it all go? Once I passed the point where I lost 100lbs, it was real for me. I remember the feelings I felt that day. I still have that sweater and scarf. I will do a video go into more detail when I hit the number of 150 pounds lost! In the beginning I think I could have done better with documenting; but I did pretty good overall.